Episode 13 – The Benefits of Going to Therapy
- By jasmine
- on August 24, 2022
Episode 13- The Benefits of Going to Therapy Its no secret that in the African American Community therapy is not common and most of us have been taught things like “Our Business is not everybody’s”. “What Happens in this...
Read moreEpisode 12 – Mental Health Awareness
- By jasmine
- on May 18, 2022
Episode 12- Identifying your triggers This episode is devoted to mental health awareness. If you don’t know May is Mental Health Awareness Month. So join me as I dive into a discussion about triggers. My goal for this episode...
Read moreEpisode 10 – Identity changes when Everybody Has something going on .
- By jasmine
- on April 27, 2022
Episode 10- Identity , having the freedom to be exactly who you are. If I am not my best self then I cant show up for you how I normally would. That doesn’t mean that the person has changed...
Read moreEpisode 8 – What Anger looks like in different aspects of your life ” She’s really not mad but disappointed
- By jasmine
- on March 2, 2022
Episode 8 – What Anger looks like in different aspects of your life ” She’s really not mad she’s disappointed.” We often become disappointed when we don’t understand the actions of others with a little bit of sprinkled expectation...
Read moreEpisode 7 – When a FuxkNigga thinks you’re Weak “Guest Host Boss lady K of Emerald Row Boutique “
- By admin
- on February 16, 2022
Episode 7 – When a FuxkNigga thinks you’re Weak “Guest Host Boss lady K of Emerald Row Boutique “ Whew , are you weak Sus or Nahhh ? Because I don’t think so but if you’re not careful and...
Read moreEpisode 6 – Friendships should not be complicated Guest Host Boss lady K of Emerald Row Boutique
- By admin
- on February 9, 2022
Episode 6 – Friendships should not be complicated “Guest Host Boss lady K of Emerald Row Boutique” Identifying underlying issues Friendships should not be a full time job . We are all grown , respect me, my time ,...
Read moreEpisode 5 – Exposing these FuxkNiggas “Guest Host Boss Lady K of Emerald Row Boutique”
- By admin
- on February 2, 2022
Episode 5 – Guest Host Boss Lady K of Emerald Row Boutique “Exposing these FuxkNiggas” “Attracting what you are ready for “ Build – A – Bears So we’ve all heard the saying you attract what you are ....
Read moreEpisode 4 – Guest Host SablesoRare or RareEatz
- By admin
- on January 26, 2022
Episode 4 : Guest Host SablesoRare or RareEatz “Growing with your Friends , helping expand each other’s mental.” One of the most beautiful things in this world is having true genuine support . Something I think everyone craves subconsciously....
Read moreEpisode 3 – Bringing your females friends together
- By admin
- on January 19, 2022
Episode 3 : Bringing your females friends together “Breaking Barriers of Judgment “ I’ve learned in Black community of women it is not always the easiest to mix new energy’s together . Everyone’s guard is up and judgment is...
Read moreEpisode 2 – When your friends hold on to that Nigga a little too Long
- By admin
- on January 12, 2022
Episode 2 : When your friends hold on to that Nigga a little too Long “And then put everybody in her Business “ We all have been in situations that were toxic before . Or maybe you’re lucky and...
Read more