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Episode 8 – What Anger looks like in different aspects of your life ” She’s really not mad she’s disappointed.”
We often become disappointed when we don’t understand the actions of others with a little bit of sprinkled expectation on top. When you can identify the true feeling alot of the time we realize we was never really even angry but our feelings presented itself as anger. But Sus you was really hurt, disappointed even in yourself for having expectations.
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